Moringa and Healing Herbs

  

 

 

      Why Moringa Leaves Can Give You Greater Health and Vitality

       Superior Organic Nutrition

Moringa is a Power House of Nutrition

In the superior nutrition of the Moringa leaves, there is good reason for each one of you to be using Moringa leaves on a daily basis!

 

         

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Benefits For the Fragile Elderly  

 Benefits For Vegetarians

  Benefits For Athletic Performance     

 

Benefits For the Over Worked

  Benefits For Recovering from    Illness or Surgery

 

   Benefits to Pregnant Moms -

   Promotes Milk in Breast Feeding?

Benefits to HIV and Cancer Patients

 

                    

   Benefits to babies and children  

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 Moringa is a power house of nutrition.

Learn how Moringa benefits your needs whether you are an athlete, working professional, tired housewife, nursing mom, senior citizen, and especially babies and young children.

In the superior nutrition of the Moringa leaves, there is good reason for each one of you to be using Moringa leaves on a daily basis!

Excellent Video on Moringa

Including Moringa into your diet is going to improve your nutrition, and help give you vibrant energy and vitality that you have not gotten from other foods.

Moringa Is A Powerhouse Of Nutriton

    The American diet for both adults and children is full of fast food, sweets, empty calorie foods, and highly processed foods.

    Obesity, Diabetes, Heart disease even in children is sky rocketing as you read this article.  

    We may not be starving in the 3rd world definition but we certainly are Fast Food Malnurished and in imbalance which causes disease and illness. It causes our immune system to not work as it should so we get sick often.

    It is a food and a sensible one. It is one that will not cost you $40 bucks a bottle.

    Moringa is meant to be apart of your diet and lifestyle...a part of a healthy, natural, holistic way of living and eating.

    Eat it alone, eat it in your daily salad, add to your yogurt, eggs, oatmeal, or other dises to increase the nutritional value. Drink it as tea alone or with a combination of herbs.

Lactating-Breast Feeding Moms

Improves milk production-the health of both mother and baby

When you are pregnant or breast feeding, your needs as a woman increase. You need a high quality diet to make sure your baby is born strong and healthy. You need a high quality diet to make sure that your breast milk is of good quality. It has been shown that mothers who eat Moringa during their pregnancy have babies with higher birth weights and that their milk production is increased and the quality is more nutritious.

This is due to the high density of the nutrients found in Moringa leaves including Calcium and Protein. Moringa contains 17 times more calcium than that of milk and there is no problem with lactose intollerance.

 Moringas high Vitamin A content, not only helps to increase the quantity of milk secreted by the lactating women but also to improve the quality of the milk generated.

Mothers who regularly consume Moringa will have a better nutrition profile and the milk secreted by them will be filled with more nutrients.

One tablespoon of leaf powder provide 14% of the protein, 40% of the calcium, 23% of the iron and most of the vitamin A needs of a child aged one to three.

Six tablespoons of leaf powder will provide nearly all of the woman's daily iron and calcium needs during pregnancy and breastfeeding.

3 times more IRON than Spinach

It has 4 times the Calcium of milk in the fresh leaves and 17 times the Calcium of milk in the powdered form.

It had 3 times the Potassium of Bananas in the fresh leaves and 15 times the Potassium of Bananas in the powdered form.

It has 2 times the Protein of Yogurt in the fresh form and 9 times the Protein of Yogurt in the dry form.

It contains nearly equal Protein to eggs.

It has 7 times the Vitamin C of Oranges in the fresh form and 1/2 the Vitamin C as Oranges in the powdered form.

 

Improves Nutrition and Health for Children

Kids are picky eaters. Today's children get too much fast food, sugary cereal and food with little or no nutrient value. Many children refuse to eat salads, vegetables,  and other foods they need to be strong.

Moringa leaves when powdered have incredible nutrient value including Calcium, vitamins, minerals, protein and aminos.  You can add the powdered leaves to instant oatmeal, pancakes, muffins, eggs, yogurt and many other dishes. You can add the fresh leaves to a protein drink, smoothie, eggs, added into soup, other vegetables, and casseroles.

          3 times more IRON than Spinach

    It has 4 times the Calcium of milk in the fresh leaves and 17 times the Calcium of milk in the powdered form.

    It had 3 times the Potassium of Bananas in the fresh leaves and 15 times the Potassium of Bananas in the powdered form.

    It has 2 times the Protein of Yogurt in the fresh form and 9 times the Protein of Yogurt in the dry form.

    It contains nearly equal Protein to eggs.

    It has 7 times the Vitamin C of Oranges in the fresh form and 1/2 the Vitamin C as Oranges in  the dry form.

     

 

Great Fare for Babies to Increase Nutrition

You can add water and make the powdered leaves into baby formula or add it to the jar of baby food you already have to increase the nutrition. You could add it to the baby's oatmeal or yogurt as they learn to feed themselves. You can give fresh leaves to them as finger food.

 

 

Many Elderly Are Sick, Fragile, with Compromised Health

A good number of the elderly are sick and in rest homes.  Many elderly peopple have problems include the inability to eat many foods due to bad teeth, sensitive stomachs, and inability to swollow. Many are reduced to eat puried baby food. Many are just poor eaters because of depression, illness, or lonliness.

Many older persons cannot swollow tablets and capsules or simply refuse to take them. They have been shown to be very deficient in many vitamins, minerals, calcium, and protein.

Moringa in the powdered form can be added into a protein drink, a smoothie, Insure, oatmeal, yogurt, soups, puried food, and pudding. Just 3 or 4 tablespoons a day will greatly help their health and quality of their nutrition.

    3 times more IRON than Spinach

    It has 4 times the Calcium of milk in the fresh leaves and 17 times the Calcium of milk in the powdered form.

    It had 3 times the Potassium of Bananas in the fresh leaves and 15 times the Potassium of Bananas in the powdered form.

    It has 2 times the Protein of Yogurt in the fresh form and 9 times the Protein of Yogurt in the dry form.

    It contains nearly equal Protein to eggs.

    It has 7 times the Vitamin C of Oranges in the fresh form and 1/2 the Vitamin C as Oranges in  the dry form.

 

A great food for Vegetarians

Moringa contains 18 of the 20 amino acids required by the human body including all eight of the essential amino acids.  It is one of only a few plants that contain all eight essential amino acids contained in meat products. 

Moringa has such a high desity of nutrients such as Calcium, Protein and the full spectrum of vitamins and minerals that it makes the perfect addition to a vegetarian diet. It can be added to any of the dishes with beans and peas. It should be included in every salad.  It will go in any dish where you would add spinach leaves. Please go to the receipe section to get more ideas or to submit ideas.

Look at these values to help Vegetarians to get all the nutrients they need! Most vegetables do not have protein but Moringa does and Moringa can serve as part of their diet to get adequate protein, iron, and Calcium.

Moringa Leaves Contain:

3 times more IRON than Spinach in the fresh leaves and 25 times more IRON in the dry, powdered form.

 It has 4 times the Calcium of milk in the fresh leaves and 17 times the Calcium of milk in the powdered form.

 It had 3 times the Potassium of Bananas in the fresh leaves and 15 times the Potassium of Bananas in the powdered form.

 It has 2 times the Protein of Yogurt in the fresh form and 9 times the Protein of Yogurt in the dry form.

 It contains nearly equal Protein to eggs in the fresh form and 4 times the protein of eggs in the dry form.

 It has 7 times the Vitamin C of Oranges in the fresh form and 75% the Vitamin C as Oranges in  the dry form.

 

Athletes Need A High Quality Diet to Improve Performance and Endurance.

Athletic Performance and endurance demands a nutrient rich diet that will help your body to achieve results in either your personal or professional goals.

Improves Strength:

Human body has the ability to differentiate between natural nutritional supplements and the synthetic ones. Moringa Powder provides the body with 100% natural Vitamin A, Vitamin C, Vitamin E, Calcium, Iron and many other nutrients. These nutrients are readily bio-available and helps to boost energy instantly. Whereas, in case of synthetic supplements, the entire contents are not absorbed by the body and hence they are known to cause many side effects.

Improves Endurance:

Moringa, with its high Vitamin A and Vitamin C content, combines with it’s extraordinary Iron content helps to improve the hemoglobin content of the blood. This in turn helps the blood to deliver more oxygen to the muscles during aerobic endurance exercises. The increased Oxygen carried by the blood also helps to increase the metabolic rate and assists in burning unwanted fat deposited in the body.

 

 

Benefits To the Working - Striving Professionals

Today in the United States most families are struggling. Both mom and dad have at least one job and often two. They work late, don't eat well, don't get enough sleep and are stressed to exhaustion. This all leads to illness, diseases like high blood pressure, diabetes, obesity, and poor immune function.

Moringa can help to boost your ability to perform and work those long hours!

 

Free Radicals:

Researches convey that Stress is a cause of increased Free radicals generation in the body. Free radicals constantly attacks other cells in the body to get an extra electron. The increase in the rate of this process will lead to ageing and other heart diseases. Anti-oxidants are the elements that provide the body with free atoms and helps to reduce the effect of free radicals. Moringa , with more than 40 anti-oxidants, present in it helps to provide the body with free electrons and thus helps in delaying the aging process and protects the body from heart diseases. The high Vitamin A and Vitamin C content present in Yelixir, explains the reasons for it’s antioxidant property.

 

Supports Eye Health

With todays jobs requiring so much computer work, the eyes get stressed and tired. This increased stress on the eyes requires extra nutrients for the eyes to maintain the clarity of vision.

The power of our eyesight is directly related to your supply of Vitamin A in the body. If your daily diet lacks enough Vitamin A, our eyes lacks the vital nutrition and this leads to reduced eye sight. Moringa, which has 25 times more Vitamin A, than that of carrots, helps people to have a better eye sight.

 

 

Need Mental Alertness----Use Moringa not Coffee

Moringa, with 25 times more Vitamin C than Carrots , 4 times more Iron than Spinach and rich in Vitamin E, improves the Oxygen absorption ability of the blood by increasing its hemoglobin content.

As the Oxygen supplies to the brain increases, the functionality of the brain is stimulated and the mental clarity improves. Apart from this, the overall metabolic activities and the digestion rate of the body will also be improved.

 

 

Tired.......Worn Out.......Just dragged out?

Prolonged working hours generally weakens the body. Moringa, is considered to be one of the most nutritious plants ever discovered by mankind.  Moringa leaves fill the nutrient starved body with Vitamins , Minerals and Protein. The major difference between synthetic nutritional supplements available in the market and Moringa is that, Moringa is a natural food product. All the vitamins, antioxidants, Calcium, Magnesium, Zinc, Potassium and other other minerals are present in Moringa and readily absorbed.

 

 

Benefits in Recovery From Illness or Surgery

When you are ill or recovering from surgery, you need optimum nutrition to support the body in healing. Often that is the time when we feel least like eating and our appetite is down.  Moringa is such a powerhouse of nutrition that putting it in your home made chicken soup or drinking the tea, the powder in yogurt is all something you can eat to more quickly restore physical health.  

 

Benefits to HIV and Cancer Patients

Cancer patients are often weak from both the cancer and chemotherapy. Often they are unable to each much. HIV patients are also often weak and malnourished from the disease and inability to eat.  Moringa is so power packed with nutrition, that it helps the patient to feel stronger and have more energy. It even has iron in it. The dried powder could be put into yogurt or a drink to make drinking it easier. High quality liquid nutrition. In outreach projects where there are thousands of HIV cases, they have found Moringa to strengthen and sustain these patients. They have more energy and ability to both care for themselves and in some cases work again.

 

 

 

 

 

Contact Information:

Kate Freer

P.O. Box 2529

Alpine, Ca 91903

Email:kate@moringa4healing.com

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About Moringa 4  healing

Contact Information

Privacy Statement

Moringa Powerhouse of Nutriton

Articles On Moringa

More Articles On Moringa

 

Moringa's Medicinal Properties

Growing Moringa Blog

 

Cooking With Moringa

Moringa History

Moringa Research

 

My Alternative Health Site

Cats Claw Products

 Esseac Products

 Yew Products

Buy Moringa &   Neem   Products  

  My Herb Store

  Heath Article