Fresh Leaves  Picked from your tree!

Enzymes, flavor, nutrition and tastes wonderful! Couldn't get any fresher than that!

Make hot tea  or add ice cubes for cold tea. It is really refreshing and helps get you going. Add ginko tea or green tea to help you with some mental zip. Try cutting down on your coffee intake with Moringa tea with ginko.

Salads Fit For A King

Moringa fresh leaves are wonderful in any salad.

Add them to any salad as you would spinach leaves.

I make a salad out of Moringa, Spinach, red lettuce, tomatoes, cucumbers,and mushrooms and it is great.By the time I get through it is a filling dinner. You can also top the salad with sunflower seeds, or other seeds or nuts.

Boost the Nutrition in Your Sandwich

Put Moringa leaves in your sandwich instead of lettuce or in a hamburger instead of lettuce. Moringa leaves are more nutritious than any of your lettuces and taste delightful.

Moringa Green Drink Supercharged

6 ounces cranberry juice or your favorite

6 ounces water

1 tablespoon Spirulina Powder

2 tablespoons Moringa Powder

1 tablespoon Life Source Green Drink

2 tablespoons Fiber powder

Blend in the blender and serve.

My husband and I fix this green drink every morning. It gives us energy for he whole morning, cuts cravings and appetite helping you to maintain or lose weight. It tastes great too. If you want it less strong cut the green ingredients down to teaspoons to start out.  Go Here to buy the spirulina and Life Source.

Yummy Nutritious Green Smoothie

Put yogurt into a blender with the a above ingredients.

Add fresh or frozen fruit

Add a little fresh juice

Add flaxseed

Advacado Dips   

Add Moringa powder to advacado dips to boost the nutritional value.

Add as a topping on Cottege Chese

Moringa Quiche and Egg Dishes

Add Moringa leaves to Quiche as you would spinach and top omelets with the leaves. Add them to the omelets at the last to preserve vitamins and nutrients destroyed in cooking.

Soothing and Nutritious Tea

Steep leaves in boiling water for a few minutes. Then strain.

I sometimes add ginko or green tea as well to the Moringa tea.

You can either steep the fresh leaves or used the dried tea. The amount of dried tea depends on the strength that tastes good to you.

Great relaxing tea before bed to help you sleep. When you take it in the morning it gives you stamina and energy without caffeine.

Pizza and Italian Dishes

Add Moringa leaves after it has cooked in the oven and still hot. Just sprinkle the leaves over the top. This makes a great nutritious topping especially for a vegetarian pizza, or any Italian dish.

Soups and Curry Dishes

Traditional dishes may include a mixture of coconut, poppy seeds, and mustard. Add Moringa leaves at the end of the cooking to preserve as much of the nutrients as possible.

Yogurt

Add the dried leaf powder or the fresh to your yogurt.

Moringa / Coco No Bake Health Balls

Vanilla Waffers Ground into fine powder

Two tablespoons of Moringa powder

Two globs of chunky peanut butter to hold the mix together

1 tsp or more Mexican Hot Chocolate mix with cinnimon and spices.

1 to 2 tsp of sugar depending on taste or honey

Mix all of it together and roll into balls. You can make these less sweet or more sweet according to your taste. You could add chocolate chips to the balls. It depends on how healthy you want them regarding the sugar and calories.

Flower Salad

Fresh Moringa Flowers (taste like Radish)

Seasonings

Oil and Vinegar

Steam flowers and add to salad. Then add seasonings, oil, and vinegar.

Pea Soup

Slice open older pods and boil until soft. Scrape out seeds and fleshy lining. Discard rinds. Fleshy lining may be eaten or returned back to soup pot. Add onions, salt, pepper and flour or cornstarch to thicken.

Moringa Pod-Lentil Soup

Cook pods as in Pea Soup receipe.

Add pods and fleshy part to lentil soup.